|
Wrestling Video Dan Gable's Wrestling Essentials: Bottom
[HK0736079971] |
|
|
|
with Dan Gable, former Iowa Wrestling Coach (15 NCAA Champions) and former NCAA and Olympic Champion wrestler
Gable provides a concise demonstration of basic manuevers to gain an escape or reversal from the bottom position. Instruction includes techniques for building a base from flat on the mat, hip-heists, stand-ups, sit-outs, and whizzers. Also included are counters to prevent cradles, break headlocks, slip arm bars, and bridging techniques to break pin holds.
30 minutes. 1999.
$21.99 |
|
|
| Available Options: |
|
| Video Format: | |
|
| This product was added to our catalog on Monday 04 April, 2005. |
|
|
